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StrongHER Program
$74/month

App Access
Monthly Workotus
Recipes + Meal Ideas
Group Accountability

StrongHER 1:1 Coaching
Costs about a cup of coffee per day

App Access + personalized coaching
Customized workout plan
Customized macros and meal plan
Weekly Check-ins & Progress Tracking
Unlimited 1:1 Message Support with Des
Priority access to future challenges
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TRANSFORMATIONS

client & my results

“I love you because WHAT IS THIS SORCERYYYY. That’s just 3 months apart, from April until this morning. Girl, you’re a witch (I mean, thank you). 🤍 ”- Kelly M.
“First off! Thank you so much for being amazing coach and helping me find my inner strength 💗 I have so many wins! So many inches fell off from my waist and stomach! All in all my biggest win is me showing up. This challenge pushed me to a mind set that I didn’t know existed. Mental health is a big struggle for me and some days I find it hard to even get out of bed. But I knew I had to get up and read, journal, get my steps in and workout.. so I pushed through the darkness and got it done…And at the end.. I was so proud of myself!

Thank you again for all the support Coach!!” - Angel U.
“Thought I would share. I recently lost my job but still decided to buy this program to invest in myself mentally and physically. Working out at home was fine but I still felt like I could do more and mentioned it to my fiancé. Today he surprised me with a PF membership. I know it’s not a huge deal but after my huge weight loss and seeing me really pushing myself, I feel seen and respected. He said he noticed my muscle gains and is proud of me! I think he can’t wait to see my booty shape up like Des 🤣 🤣 ” - Erin S.
“I thank you so much for who you are bc you’ve made this step to doing this so easy for us. My biggest takeaway is giving myself grace. I can get discouraged when the scale doesn’t seem to move or go up and then I want to quit but the things you’ve shared and said has just pushed me through it and to keep going. I can’t wait to see what this new step leads to.” - Dani V.
“This program changed me! Inside and out! I can’t wait to take end measurements and weigh myself.
My relationship with food is better!
I’ve LOVED every part of moving my body.
I’m sleeping SO GOOD.
My energy levels are WAY UP!
& honestly I’m just so proud of myself for staying disciplined in one of the craziest few months of my life and business.

Thank you Des for putting this together! Cannot WAIT to continue this program/1:1! I haven’t figured out which way I will invest yet, but you make it so easy to say yes to!!! Thanks girl!” - Stacy C.
“Thank you so much for getting me refocused. Not only did it help me complete my promise to myself. It helped me hit my 100 lbs in a year goal. I couldn’t see any differences, I didn’t see the scale or the inches change but wow my first pic to my last told me a different story. If I wasn’t still laid off I’d def continue forward but for now I’ll try to keep what I’ve learn and move forward. Thank you again Desiree Schnell! - Erin S.